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If you are able, staying active at home can be a great way to fight cabin fever and keep your immune system strong! No matter what routine you usually follow, below are some great resources for free online workout classes to stream from the comfort of your own home. Whether you make it a daily self-care routine, an activity with the members of your household, or virtually hold friends accountable, these are great ways to connect and de-stress! 



Boxing-inspired movements that combine cardio and strength will lead you through HIIT, and mini Boxing workouts at home! Offering daily live streaming –​ RUMBLE

Orange Theory

Uploading 30-minute at-home workouts daily, Orange Theory has created special “at home” workout alternatives to increase strength and cardio! –​ ORANGE THEORY

The Class by Taryn Toomey

Offering 2 free weeks via live streaming through your phone or TV, The Class uses callisthenics and plyometrics to challenge your body and mind through mindful movement! –​ THE CLASS

Barry’s Bootcamp

Traditionally a challenging strength and cardio workout, Barry’s is offering IGTV classes twice a day. Simply tune into Instagram for free workouts! –​ BARRY'S BOOTCAMP

Corepower Yoga

If you’re looking for a little OM in your life, tune into CorePower Yoga on Youtube for free streaming live classes. –​
YOUTUBE Or take a peek at their On Demand playlists. –​ COREPOWER ON DEMAND

Active by Pop Sugar Fitness

With 500+ Ad-Free workouts, you can tune into workouts from celebrity trainers and fitness experts! –​ ACTIVE by POPSUGAR

DailyBurn - 60 Days Free

With group workouts or one-on-one training, Daily Burn offers full-body workouts you can take part in no matter your fitness level. –DAILY BURN

Aaptiv App - 30 Days Free

With new classes every week, Aaptiv has choices tailored to your desired fitness activities and goals! –​ APTIVE


If you have a workout class or an alternative online class you're offering and you would like us to share, please feel free to reach out to be featured. [email protected]

These are only some of the amazing classes available online for free. Check your local gyms and studios or follow instructors to see even more options. If you’re looking for online education options specifically for hairdressers, be sure to check out these resources created just for you!