Hair loss often comes to the forefront of our minds when taking a deep dive into our gene pool. We see photos of family members that came before us, realize they started losing hair around their 30’s and think, that will be us! Though our genes do play a major role in our own hair loss journey, they are not the end all be all. Hair loss is dependent on your unique combination of DNA and how sensitive, the keyword is sensitive here, you are to dihydrotestosterone (DHT), which is a hormone created by the body’s testosterone. Doctors are now able to detect how sensitive you are to DHT with a simple DNA test, and a high sensitivity means a higher chance of fragile strands at an early age. When experiencing extreme hair loss, always consult a doctor first, but read on to find out ways to slow down the hair loss process.
Know What is Working Against You
After the awkward stages of puberty, hair loss can begin. That’s right, post voice cracks, and hair budding everywhere, the mop up top can start leaving in droves. Making hair loss a common thing by the age of 20, with the percentage increasing proportional to age. 30 percent of men will lose a significant amount of hair in their 30s, 40 percent in their 40s, and so on. Losing hair at earlier stages in life is a result of a high sensitivity to DHT and noticing the disappearance might be hard, but it usually starts around the temples then proceeds into a receding hairline, and it will only get worse if a plan is not in place.
Live a Healthy Lifestyle
Always start with a healthy well-balanced diet, full of nutrients that promote healthy hair. Some of those nutrients include: iron, zinc, vitamin D, protein, omega-3 fatty acids, and vitamin B. Get some good sleep on a regular basis, and not just on the weekend when there’s little to no obligations. Sleep is the natural way our bodies repair and regenerate, and that is crucial when trying to grow hair. Scale back on allowing toxins from smoking and drinking in to your body, because both are heavily linked to weaker hair follicles. Alcohol reduces the amount of zinc, which is a key nutrient to stimulate hair growth, and smoking harms the follicles and damages the hormones needed to rejuvenate the hair. While you should stay away from supplements that produce an unusual high level of testosterone because they obstruct the hair growth process and cause the hair to become frail, taking nutritional supplements that contain Biotin will builds up locks and decrease DHT production, decelerating shedding.
Seek Treatments that Stimulate Hair Growth
At the first sign of hair thinning, it is a must to stop using harsh chemicals often found in certain shampoos and conditioners. When we shampoo and condition our strands, we should be distributing natural ingredients that will increase our overall scalp health, boost hydration, dispose nutrients, and deliver proteins to the hair. Getting your healthiest hair can start and end with two products, Revita Shampoo and Conditioner. DS Laboratories Revita system incorporates caffeine, amino acids and proteins that rebuild the hair follicles and hinder the newly grown hairs from falling, while revealing your healthiest hair to date. Using Revita, especially coupled with a topical such as Spectral.DNC-N or Spectral.DNC-S, addresses the thinning and hair loss without any pain or invasive procedures. The best part is, there is no need to stop the use after seeing improved hair, Revita is always going to result in better, thicker, fuller, healthier looking hair.